　　全書分為五個章節：主菜、湯羹、清粥小菜、小吃麵飯、甜品，介紹多款福建特色菜，如泉州潤餅、紅糟魚、五香雞卷、家鄉菜包等。泉州潤餅是福建喜慶節日的特色食品，坊間食譜甚少介紹，作者詳述十八款材料的製作方法，讓讀者有更深入的認識。部分食譜附精美的步驟圖片。<strong>福建‧主菜 Fujian Entress</strong><br />
泉州潤餅宴 Quanzhou Wrap Feast&nbsp;&nbsp; 12<br />
酒燜雞 Braised Chicken in Shaoxing Wine&nbsp;&nbsp;&nbsp; 38<br />
紅蟳翡翠 Crabmeat and Angled Loofah on Rice Vermicelli&nbsp;&nbsp; 41<br />
紅蟳糯米飯 Glutinous Rice with Mud Crab&nbsp;&nbsp; 44<br />
炸腐球 Deep Fried Inside-out Stuffed Beancurd Puffs&nbsp;&nbsp; 47<br />
酸辣蝦仔 Spicy and Sour Baby Shrimps&nbsp;&nbsp; 50<br />
煎海鮮豆腐 Pan-fried Seafood Beancurd&nbsp;&nbsp; 52<br />
蚵仔煎 Stir Fried Oyster with Duck Eggs&nbsp;&nbsp; 55<br />
蚵仔卷 Baby Oyster Spring Rolls&nbsp;&nbsp; 58<br />
香糟腩片 Braised Pork Belly with Distillers&rsquo; Grains&nbsp;&nbsp; 60<br />
蹄筋煮蘿蔔 Braised Sinews with White Radish&nbsp;&nbsp; 62<br />
鹽酥拼盤 Deep Fried Snack Platter&nbsp;&nbsp; 64<br />
紅糟魚 Carp Belly in Red Distillers&rsquo; Grains Sauce&nbsp;&nbsp; 67<br />
滷水拼盤 Marinated Meat Platter&nbsp;&nbsp; 70<br />
肚片花菇燴刺參 Marinated Pork Tripe, Mushrooms and Sea Cucumber&nbsp;&nbsp; 74<br />
茄子大腸煲 Marinated Pork Chitterlings and Eggplant in Clay Pot&nbsp;&nbsp; 76<br />
五香雞卷 Five-spice Pork Belly Rolls&nbsp;&nbsp; 78<br />
墨魚乾魯肉 Soy Marinated Pork Belly with Dried Cuttlefish&nbsp;&nbsp; 81<br />
&nbsp;<br />
<strong>福建‧湯羹 Fujian Soups</strong><br />
麵線 Flour Vermicelli in Thick Broth&nbsp;&nbsp; 86<br />
一品窩 Premium Gourmet Soup&nbsp;&nbsp; 90<br />
肉燕 Meat Skin Dumplings&nbsp;&nbsp; 93<br />
蚵仔湯 Baby Oyster Soup&nbsp;&nbsp; 96<br />
鮮雞精 Homemade Chicken Essence&nbsp;&nbsp; 98<br />
&nbsp;<br />
<strong>福建‧清粥小菜</strong> <strong>Fujian Congees and Stir-Fried</strong><br />
芋粥 Taro Congee&nbsp;&nbsp; 104<br />
番薯粥 Sweet Potato Congee&nbsp;&nbsp; 106<br />
菜脯蛋 Stir Fried Dried Radish and Egg&nbsp;&nbsp; 108<br />
炒蒜仔 Stir Fried Chinese Leeks with Pork and Dried Beancurd&nbsp;&nbsp; 110<br />
花生辣豆乾 Spicy Dried Beancurd with Peanuts&nbsp;&nbsp; 112<br />
丁香魚仔炒肉絲 Stir Fried Shredded Pork with Dried Anchovy&nbsp;&nbsp; 114<br />
醋浸三味 Trio Pickles&nbsp;&nbsp; 116<br />
&nbsp;<br />
<strong>福建‧小吃麵飯 Fujian Snacks and Staples</strong><br />
家鄉菜包 Rustic Steamed Dumplings with Shredded Radish Filling&nbsp;&nbsp; 120<br />
五香牛□ Five-Spice Marinated Beef Shin&nbsp;&nbsp; 125<br />
芋圓 Deep Fried Taro Dumplings&nbsp;&nbsp; 128<br />
碗糕 Steamed Rice Cakes in Bowls&nbsp;&nbsp; 130<br />
福建炒麵 Fujian Chow Mein (Fried Noodles)&nbsp;&nbsp; 133<br />
福建炒米粉 Fried Rice Vermicelli&nbsp;&nbsp; 136<br />
高麗菜飯 Cabbage Rice&nbsp;&nbsp; 138<br />
鹹肉糝□ Pork Zongzi (Glutinous Rice Dumplings Wrapped in Bamboo Leaves)&nbsp;&nbsp; 140<br />
福建魚圓湯麵 Fujian Noodle Soup with Fish Balls&nbsp;&nbsp; 144<br />
&nbsp;<br />
<strong>福建‧甜品 Fujian Desserts</strong><br />
上元湯圓 Tangyuan (Glutinous Rice Balls with Peanut and Sesame Filling)&nbsp;&nbsp; 150<br />
紅粿壽龜 Red Tortoise Sweet Dumplings&nbsp;&nbsp; 154<br />
炸番薯棗 Deep Fried Sweet Potato Dumplings&nbsp;&nbsp; 158